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Want to help someone with depression? Pretend they have the flu.

This post was written by Laura Mazza also known as the blogger named "the mum on the run" you can find Laura on her social media pages at Facebook or her website If you want to help someone with depression when they are in one of their lows or bad depressive episodes - you can.… Continue reading Want to help someone with depression? Pretend they have the flu.

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When the fear of staying is greater than the fear of leaving

You told me that I wasn’t good enough. No one would love me and that I’m lucky that I have you. I would be dead without you and even my mother agreed. You were thirty-three, I was seventeen. I was nieave, I was vulnerable, I was mentally unwell. I was only recently discharged from the… Continue reading When the fear of staying is greater than the fear of leaving